Hypnobirthing – Nuria Pozas | Doula, Hypnobirthing & Emotional Wellbeing

Hypnobirthing classes and workshops

Hypnobirthing birth preparation

Are you pregnant and feeling anxious about the birth?

Imagine having the tools and knowledge so you can feel calm and confident about birth, enjoy a more relaxed pregnancy and feel ready for motherhood.

The hypnobirthing workshop

You may have booked your birth preparation somewhere else, perhaps signed up for an NCT class, but you’ve heard about hypnobirthing and all its benefits and you really want to add that ‘hypno’ bit to your preparation.

This hypnobirthing workshop is your solution! Ideal to add your mental and emotional preparation to all the birth knowledge you already have.

Bespoke antenatal preparation

You may be looking for a hypnobirthing refresher if this is not your first birth or you may be wanting a fully bespoke and tailored programme for you.

I totally get it, this is such an special time and it can all be so different for everyone.

I’ve shown you my two most popular packages, but I’m always happy to arrange something uniquely tailored to you.

Positive caesarean workshop

The Positive Caesarean Workshop is aimed at anyone having an Elective/Planned Caesarean Birth. You may have already attended a Hypnobirthing Class and you were planning to birth vaginally, but your circumstances have now changed. Or you are electing to have a caesarean birth for personal choice or a medical reason, then this workshop is for you.

I was a bit skeptical about the hypnobirthing class, however during the first session Nuria put my concerns at ease. She has a calm presence and the classes are entertaining and there's lots of info to understand the physiology of birth, which is truly helpful on the actual day! I also took away a few tools to better support my wife during labour. By the end of the course, we were both much more relaxed and positive. Thanks Nuria!

LeonReading

We did a hypnobirthing course with Nuria and found the information and tools really helpful to prepare ourselves for birth. I found her to be a great listener and provided us individualised care and support, which helped me to feel calmer and more confident. I could look at labour and birth without fears and in a much more positive way. I am truly grateful for her dedication and I highly recommend her services to everyone!

RaquelReading

Let's chat

Please contact me for a free initial meeting so we can discuss which course or workshop would be more suitable for you, or if you’re looking for a refresher or a bespoke birth preparation