A calm and confident journey through motherhood

A calm and confident journey through motherhood

How do you want to feel in one of the most transformative stages in your life?

Motherhood is a special and unique time, but more often than not it can come with its own specific challenges. 

This might be your first pregnancy and everything looks new and overwhelming, which leads you to experience some levels of anxiety.

It could also be that this is not your first pregnancy and you want to do and experience things different this time round.

Or perhaps, you now have your newborn in arms and feel like you could really do with some extra help either practically or emotionally or both.

Always by your side with a spirit of love and compassion

Doula - Hypnobirthing - Emotional Wellbeing

Hello, I'm Nuria

I’m a Birth & Postnatal Doula, Hypnobirthing Instructor and Emotional Wellbeing Practitioner based in Reading, Berkshire. I specialise in trauma and anxiety.

Pregnancy and motherhood had a profound effect on my life – back in 2013, pregnant with my son I found about doulas and highly benefited from having this wonderful accompaniment. The love and support I received, together with my birth experience and posterior postnatal weeks helped me discover my true passion. I found myself willing to accompany and support other women and pregnant people in their journeys, with a spirit of love and compassion, offering non judgemental support. 

So in 2014 I decided to train with Michel Odent and Liliana Lammers as a Birth and Postnatal Doula (Paramana Doula training) and left my career as a Quality Engineer. Through my work as a doula, I learnt how hypnobirthing can make a difference, so I trained as a hypnobirthing teacher in 2018.

As part of my continuous development, I have trained in Perinatal Mental Health with the European Institute of Perinatal Mental Health, and I’m currently studying the Certificate in Perinatal Health & Wellbeing with the TBR College of Perinatal Emotional Health.

Here's how I can help

Doula - Hypnobirthing - Emotional Wellbeing

I'm pregnant

You may want to explore my birth doula services or perhaps you’re looking for birth and beyond preparation.

Here’s the list of services I can help you with:

My baby is here

You may want to explore my postnatal doula services or perhaps you’re looking for breastfeeding help or interested in baby massage.

Here’s the list of services I can help you with:

I'm struggling with my emotions

You may be experiencing high levels of anxiety either during your pregnancy or as a new mother, or perhaps you’re having difficult emotions following a traumatic birth.

Through relaxation and mindfulness techniques I can help with:

What the families I've accompanied have said...

Doula - Hypnobirthing - Emotional Wellbeing

Let's chat

here's how you can get in touch

Get in touch for a free initial chat (non compromise!) so that you can get a feel of my philosophy and approach and understand which of my services would suit you best.

I’m looking forward to have a chat with you!